MIGRAINE AND HEADACHE RELIEF

About Author

Dr Nivedita Page (MBBS, MD, FIAPM) is a senior pain specialist with extensive experience in the diagnosis and management of chronic pain conditions, including headaches and migraines. She has a strong clinical interest in patient education, holistic pain management, and evidence-based practice. Known for her empathetic and structured approach, Dr. Page believes that patient awareness and scientific clarity are essential for achieving long-term pain relief. Dr Kashinath Bangar (MBBS, DNB, FIAPM) is a senior pain physician with vast experience in interventional pain management and comprehensive headache care. He is presently a Governing Council (GC) member of the Indian Academy of Pain Medicine, reflecting his active role in advancing pain medicine education and standards in India. His clinical focus is on accurate diagnosis, modern treatment strategies, and individualized, outcome-driven pain care. Dr Gayatri Bangar (MBBS, DNB, FIAPM) is a physician with extensive experience in patient care and a strong focus on holistic, preventive, and lifestyle-based health management. She brings a valuable integrative perspective to headache and migraine care, emphasizing the role of nutrition, sleep, stress management, and overall well-being in long-term symptom control. Her approach complements medical and interventional treatments by addressing the broader factors that influence headache patterns, helping patients achieve more sustainable and balanced outcomes. Together, they lead The Painex Clinic, Pune, a specialized center dedicated to the management of pain disorders. They also conduct a structured fellowship program in pain management, actively training young doctors in ethical, guideline-based, and patient-centric pain practice. All authors have published several research papers in the field of pain medicine and are committed to delivering care strictly aligned with standard clinical guidelines and evidence-based treatment protocols. Through this book, they aim to simplify complex medical information, dispel common myths, and empower readers to take an informed and active role in managing headaches and migraines with clarity, confidence, and trust