About author : In the vibrant tapestry of India's rich cultural and spiritual heritage, Leena emerges as a beacon of wisdom, empathy, and transformative power. Her journey, spanning over two decades in the executive search industry, is a testament to her exceptional leadership and strategic prowess. Leena's ability to navigate through complex challenges with pragmatic solutions has set her apart in the corporate world. Yet, beneath the surface of professional success, there stirred a deeper quest for meaning and purpose. This quest led her down new paths, transitioning into the realms of clinical psychology, wellness coaching, and neuro-linguistic programming (NLP). Leena's life story is as diverse and colourful as the landscapes of India she has called home. Born into the rich cultural milieu of the Sindhi community and married into an Andhra Brahmin family, she has lived across Delhi, Udaipur, Nagpur, Pune, Ahmedabad, and Mumbai. Each city, with its unique vibrancy, contributed to Leena's profound understanding of India's cultural diversity and spiritual depth. These experiences, woven into her professional and personal life, have deeply enriched her approach to healing and empowerment. As a wife, mother, and spiritual seeker, Leena embodies the essence of Kriya Yoga—a discipline that has not only shaped her spiritual journey but also infused her work with deeper insight and compassion. Her synthesis of psychology, NLP, and Kriya Yoga creates a unique and powerful modality for transformation, reflecting a commitment that transcends professional achievement to embrace a spiritual vocation. Leena's empathetic and understanding nature allows her to create a safe, non-judgmental space for individuals to explore their deepest thoughts and emotions. It is here, in this sacred space of introspection and vulnerability, that true healing begins. Her intuitive insight, drawn from a rich tapestry of life experiences and spiritual practice, guides her client

About book : In the transformative journey captured within the pages of “Wellness, Wisdom and Womanhood – Accelerated HEALING Blueprint”, we embark on a path that winds through the multifaceted landscapes of healing, empowerment, and wellness. From the initial steps of confronting and overcoming personal barriers to the comprehensive nurturing of mental health in the whirlwind of modern life, this narrative delves into the essence of mental well-being, emphasizing its critical importance for women navigating the complexities of today's world. Through the powerful lens of Neuro-Linguistic Programming (NLP), readers are invited to unlock their potential, exploring the psychological underpinnings and practical applications of NLP to foster transformative growth. The book offers careful guidance to early career professionals on managing anxiety and the relentless pursuit of perfection. Additionally, it supports mid-career women grappling with depression, guilt, and grief, addressing the unique challenges faced by working mothers. Senior career women find solace and strength in chapters dedicated to navigating life's later stages, addressing feelings of inadequacy, mood swings, and the transition of the empty nest syndrome. Amidst these personal struggle and strength, the silent yet profound journey of caregivers is honoured, highlighting the essential nature of their well-being. Practical strategies for cultivating calm, resilience, and effective time management are interwoven with insights into the profound process of introspection, or आत्ममंथन, illuminating the soul's path through self-reflection. This book is not just a guide but a companion for those on a quest for a deeper, more fulfilling life, paving the way for a journey of discovery, healing, and profound self-realization.