About author : "Harisree Vaishnavi, is into coaching of creating transformation. She is Certified Neuro-Linguistic Programmer (NLP Expert) and into Mental Wellness Coaching to help people to transform their lives and life coach by purpose. She has also completed Chartered Accountancy from the Institute of Chartered Accountants of India, New Delhi. She has worked in MNC as a Private Equity Consultant. She started meeting many experts and doing a lot of research on neuro-linguistic programming so she could help more people to have clarity in their lives. She dedicated her life to helping others to overcome their challenges so that they can fulfill their unlimited potential. She thought of writing her own book based on her life experiences and insights. She has a mission to touch 10 million lives by 2032 through her Ultimate Mind Mastery (UMM) webinar program on mental well-being through NLP and also offers one-on-one counselling for people to deal with anxiety, stress-related issues, depression, productivity, overthinking, concentration along with other Mental Health Issues. To learn more about Harisree Vaishnavi and her work, visit - Facebook.com - Harisree Vaishnavi Instagram.com - coachharisreevaishnavi Youtube.com - Harisree Vaishnavi Email - coachvaishnavi@gmail.com

About book : "Do you want to lead a stress free life and live your life in peace? - I am sure your answer is 'Yes'. We all experience stress in our daily lives. Stress has both positive and negative effect. If we do not learn to manage stress, then it affects our body, our intelligence and our performance. Stress is a major cause of many chronic diseases. This book, 'The Secrets to live a stressfree life', is designed to help you understand the meaning of stress and how it affects different areas of our lives - be it health, relationships, work and personal development. This book offers solutions to reduce stress and heal your mind and body. This book is one of the best self improvement books you can give to yourself or your loved ones. "