About book : Who it's best for: Anybody looking to improve their Mental Wellbeing and enhance their relationship with themselves. And wants to live a life that is more productive and focused. This book, “The Secrets of Mind Mastery” can be an excellent beginning point if you want to understand more about Mental Health and how the Brain influences emotion, behavior, relationships, and thought. It introduces the idea of self-awareness in relation to Mental Health, Whatever your circumstances—whether you're battling with your own mental health journey, brushing up on your self-care, or simply interested in Mental Wellness—you may benefit from this book. Knowing your own strengths and shortcomings can help you build a stronger foundation for yourself and others. You can utilize the strategies in this book to deal with mental health difficulties right now. It also includes advice on how to do it. It can also help you improve your mindset and your life because True Mental Wellness begins with a commitment to one's emotional development and welfare.

About author : Dr. Sanjay Chourasia is a practicing Dental Surgeon with more than 25 years of expertise in the field of Dental Surgery. In today's world, there are many Dental problems that are also linked to other disorders. One of them is Mental Health issue. After interacting one-on-one with numerous people, he reached the conclusion that most people are neglecting their issues with Mental Health. He believes that Mental Wellness should be a crucial component of everyone's life because it can affect your overall personality in all aspects of your life including business, health, career, personal development, relationships and so forth.. He is dedicated to improving clinical outcomes and is confident that addressing concerns about Mental Wellness would help People to successfully navigate even the most difficult obstacles. His professional experience and passion for this subject and observations while conducting in-depth study on NLP as a NLP expert inspired him to publish a book "The Secrets of Mind Mastery." So that more individuals would discover clarity competence, courage, in their lives, enabling them to overcome challenges and achieve their limitless potential.