About author : Meet SHALINI PURI, a resilient author, media professional for nearly 2 decades, Yoga Enthusiast, Sound Healer and now NLP Master Practitioner and Life Coach. “WHEN LIFE GIVES YOU LEMONS, MAKE LEMONADE” This has been the crux of the author’s life while she has overcome life challenges with a positive attitude and a smile on her face. She is a daughter, a mother and a sister and knows what all barriers are there in a woman’s life who makes strong decisions in life and faces consequences. After facing betrayal in her love marriage, her life’s only purpose was to upbringing her daughter with dignity. She believes that happiness is a choice, and she chooses to embrace the beauty in life every day. Her story is a testament to the fact that with determination and a positive attitude, anyone can overcome even the toughest of challenges.

About book : Are you having feelings of Emptiness, Burnout, Heavy-headed, Susceptibility to Fatigue/Stress, Overthinking, Anxiety, or Sleeplessness... From Confusion to Clarity, STEP-BY-STEP HEALING MASTERY is a self-help manual that provides readers with practical steps to achieve healing in their lives using Neuro-Linguistic Programming (NLP) techniques. The book is designed to help readers navigate the complexities of healing and overcome the obstacles that prevent them from achieving their goals. The book also emphasizes the importance of self-awareness in the healing process. Readers will learn how to identify their own patterns of thought and behaviour and use NLP techniques to transform them. Doing so will make them better equipped to face healing challenges and achieve long-term success. One of the unique features of this book is its focus on the power of language in the healing process. The book covers a few NLP techniques that can facilitate healing • 7X PATTERN OF BREATHING • WATER-FALL TECHNIQUE is for CHRONIC ANXIETY • DE-CLUTTER TECHNIQUE is for OVERTHINKING • REFRAMING & VISUALIZATION • ANCHORING TECHNIQUE