About author : Nidhi Sethi is a Certified Life Coach and Master NLP Practitioner, specializing in mental wellness for working professionals. With over 16 years of experience in corporate sector, working with various multinational corporations as HR professional, Nidhi understands the challenges of navigating workplace stress and anxiety firsthand. Having personally experienced the impact of stress and anxiety in various job roles, she is passionate about sharing her knowledge and expertise to help others live happier and more fulfilling lives. Drawing on her extensive experience and expertise, Nidhi focuses on empowering individuals to manage workplace stress and anxiety effectively using NLP techniques. Through her coaching, she provides practical strategies and tools to help professionals overcome challenges, reclaim their peace of mind, and unlock their full potential in the workplace. By qualification, Nidhi is a post-graduate in the field of Human Resource Management and also an internationally certified soft skills trainer. In addition to her work as a coach, Nidhi enjoys reading, traveling, and spending quality time with her loved ones. Connect with Nidhi on social media to learn more about her work and stay updated on her latest insights and offerings. Follow her on Instagram at @nlpcoachnidhi or connect with her at nlpcoachnidhi@gmail.com

About book : "Shift Your Mindset" is not just another self-help book—it's a comprehensive guide designed specifically for working professionals like you, who are seeking to overcome workplace stress and anxiety. In the fast-paced and demanding world of modern work, navigating the complexities of stress, anxiety, and overthinking can feel like an uphill battle. This book is like a roadmap to mental wellness and professional success, enriched with insights on the transformative principles of Neuro-Linguistic Programming (NLP). Through a combination of practical strategies, insightful anecdotes, and evidence-based research, this book will empower you to cultivate resilience, reclaim your peace of mind, and unlock your full potential in the workplace. Each section of the book delves into key aspects of mental wellness, providing actionable insights and tools to help you thrive amongst the challenges of professional life. At the heart of "Shift Your Mindset" lies a profound truth : Mindset Matters. How you think about your work and the challenges you face can make a big difference in how you feel and perform. So, dear reader, I invite you to embark on this journey with an open mind and a courageous heart. Together, let's shift our mindset, conquer workplace stress, and unlock the boundless potential that lies within us all.