UNDERSTANDING AND EMPOWERING WOMEN DEALING WITH OVERTHINKING
About author : Shivanshu Goel is an accomplished author who has carved a niche for himself in the world of self-help literature. With a diverse educational background encompassing BBA, MCom, International business Operations and an NLP (Neuro-Linguistic Programming) Expert , Goel brings a unique blend of business acumen, academic excellence, and psychological expertise to his writing. His journey into the world of self-help literature was catalyzed by his insatiable curiosity about human behavior and personal development. His BBA degree equipped him with a strong foundation in business, while his MCom provided a deeper understanding of economic principles. However, it was his pursuit of NLP that allowed him to delve into the intricate workings of the human mind and communication. Shivanshu Goel's self-help book reflects the amalgamation of his academic pursuits and personal experiences. Drawing from his knowledge in NLP, he offers readers practical techniques for self-improvement, effective communication, and personal transformation. His ability to distil complex psychological concepts into actionable advice sets his book apart in the crowded self-help genre. Through his written words, Goel inspires individuals to unlock their full potential, break through barriers, and lead more fulfilling lives. His holistic approach to personal development, informed by his multidisciplinary education, has garnered praise from readers seeking positive change. Life Coach Shivanshu Goel's self-help book stands as a testament to his dedication to empowering others and making a meaningful impact in the world of personal growth literature.
About book : "Quiet the Chaos" is an illuminating self-help book authored by Life Coach Shivanshu Goel in personal development, designed to help individuals regain control of their lives amidst the chaos of the modern world. With its practical insights and actionable strategies, this book has garnered significant attention and acclaim from readers seeking to find balance and calm in their daily lives. The book's central theme revolves around the idea that, in an increasingly noisy and hectic world, inner peace and tranquillity are attainable through deliberate choices and mindfulness. It offers a road-map to decluttering the mind, simplifying one's daily routines, and prioritising what truly matters. Through relatable anecdotes, scientific research, and practical exercises, the author guides readers toward a more serene existence. "Quiet the Chaos" provides readers with tools to manage stress, enhance focus, and improve overall well-being. It delves into the significance of mindfulness practices, time management, and intentional living. The author's expertise in personal development shines through as they share proven techniques to quiet the inner turmoil that often accompanies the demands of contemporary life. Throughout the book, readers are encouraged to explore their values, set clear intentions, and take small but meaningful steps towards a more peaceful and purposeful life. It empowers individuals to make conscious choices, reduce distractions, and cultivate a sense of inner calm amidst external chaos. In summary, "Quiet the Chaos" is a valuable resource for anyone seeking to find solace and order in a world marked by constant noise and distractions. It offers a practical guide to embracing a more intentional and harmonious way of living, ultimately leading to greater peace and fulfilment.