ISBN : 978-81-19084-39-5
Category : Non Fiction
Catalogue : Self Help
ID : SB20502
Quantum Wellness Model
Practical Guide to eliminate stress and create your best version
Shalaka Achalare
Paperback
325.00
e Book
125.00
Pages : 104
Language : English
22 Copies sold till date
About Book
Our mental health is an important aspect of our well-being. This determines how we are able to operate emotionally, psychologically and socially. In this digital, instant and fast life, people are not paying attention towards their mental health. Quantum Wellness Model is a humble attempt to bring awareness in society about stress, overthinking, anxiety, digital addiction and procrastination. In this book, above mentioned concepts are explained in an effective way. At the end you will find practical solutions for your problems without making any drastic changes in your day-to-day life.
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