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ISBN : 978-93-95362-65-8
Category : Non Fiction
Catalogue : Self-Help
ID : SB20405

Quantum Wellness Leap

Post Covid Stress And Mental Wellness of a teacher

Mrs Meenu Kaur Chawla

e Book
Pages : 57
Language : English
PAPERBACK Price : 199.00

About author : Mrs. Meenu Kaur Chawla started her career as a mental wellness coach at the age of 45. A Postgraduate in English and having served first as a teacher and then as a coordinator and vice principal for past 20 years, today she writes on the topics she loves and speaks to her audience. She has dedicated this book to all the employees who suffered a lot during lockdown and still are. She is married for 25 years to a successful businessman and a mother of a 23-year-old son and has been balancing her personal and professional life beautifully. In this book she has tried to pen down all the mental trauma the teachers had to go through. Having lived the life as a teacher for past 20 years she knows well about the pains faced by this community. She has penned down all the losses in terms of finance, job security, mental and physical health compromises and still are bearing, yet discharging their duties with a beautiful smile and patient behavior. The book also states the usage of NLP as a new earning platform. She has helped more than 200 people and has organised many webinars and seminars for different schools in which she has been providing solutions for the problems faced by teachers and students.

About book : This book gives you an in- depth understanding of importance of mental wellness and will help you transform your life. The book is dedicated to all the teachers and talks not only about the patterns and effects of stress, anxiety, depression but also of the ways to eliminate all this. This book will help you reprogram your subconscious mind to overcome stress, anxiety and worry and also in overcoming the challenges you are facing in your life. I would be more than happy if the techniques and methods mentioned in the book help you to unleash your true potential.

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