Quantum Healing

About Book

In this book you will learn that, those who think stress is harmful suffer from its negative effects. Positive views of stress lead to happier, healthier, more productive, and more self-assured individuals. It's possible that striving to avoid stress is what causes the majority of the negative effects. It's not too difficult to alter your perspective on stress. There is no "universal" physical reaction that all people have to pressures. You can learn to turn on specific reactions to stress. Some stress reactions promote vitality, self-assurance, and interpersonal connections. You always link stress to a significant event in your life. Finding a purpose in life requires first learning how to manage stress. One of the most effective methods for reducing stress is interacting with and supporting others.