ISBN : 978-93-93557-04-9
Category : Non Fiction
Catalogue : Self Help
ID : SB20184
Paperback
230.00
e Book
99.00
Pages : 111
Language : English
“It is true that everyone has Problems, and it is also true that every problem has a Solution. If this is the reality of Life, then why not focus on solutions rather than Problems.” - Anonymous Are you sick of being a victim of circumstance and environment and wish to have more control over it? Do you feel something is always bothering you but unable to find why?” Do you feel overwhelmed by certain situations? Do you feel running away from the uncertainty? Do you think more and act less? Are you tired of being a slave to your emotions? Do you feel like stress has taken control of your happiness? Do you wish to have full control of your life but don’t know how? If you say “yes” to any of the above questions, then this book is for you. This book is the journey to understand the path to a happy, fulfilling and successful life. This book can help you to solve your problems like inner conflict, low self-esteem, stress, anxiety, depression and many more, which are holding you back in your life. In my 20 years of career I have seen many people suffering from the above problems which further leads to many problems in their health, financial, relationship, jobs, career, business life but yet the root cause of all these issues they believe is outside of them. This book can work as a mirror for your inner self and help you to see and find problems within and guide you to overcome those problems and finally Unleash Limitless Living for you. In the first part you will know about yourself i.e. what is mind, connection with body and brain, state and self image. You will learn the importance of a healthy mind, you will also know purpose and three layers of mind i.e. conscious, subconscious and unconscious mind. You will also learn about Body and Brain connection and Hormones and neurotransmitters work. How a stressful or threatful situation creates various reactions in the brain and body. What is State and how state is created is also covered