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ISBN : 978-93-6087-688-3
Category : Non Fiction
Catalogue : Self-Help
ID : SB21097

Blissful Balance

A Guide to Mental Well-Being in Everyday Life

Neha Chhabra

e Book
Pages : 125
Language : English
PAPERBACK Price : 299.00

About author : With a dynamic career spanning over 14 years in the pharmaceutical wellness industry, coupled with co-running a bustling jewelry business with her husband, Neha Chhabra has mastered the art of balancing professional endeavors with personal commitments. A mother of two, she understands firsthand the crucial balance of work and home life and how easily one's mental wellbeing can be overshadowed by daily responsibilities. This realization sparked her passion for exploring the vast capabilities of the human mind through Neuro-Linguistic Programming (NLP). Now a Master NLP Practitioner and a certified wellness coach, Neha Chhabra is devoted to guiding her clients on transformative journeys toward overcoming stress, anxiety, and the burdens of past memories. Her goal is simple yet profound: to empower individuals to find joy, happiness, and peace independently. Renowned for her natural ability to soothe and inspire, Neha combines easy-to-implement techniques with engaging sessions designed to bring out the best in everyone. She is dedicated to helping individuals unlock their potential and discover a more fulfilled, balanced life.

About book : Why does every gadget come with a manual, yet we're left to figure out our own minds without any guidance? "Blissful Balance: A Guide to Mental Well-Being in Everyday Life" is the missing manual for your mind. Authored by Neha Chhabra, a Master NLP Practitioner with a deep-seated passion for self-development, this book offers a transformative approach to achieving mental wellness amidst life’s daily juggle. Neha combines her extensive knowledge with practical, easy-to-implement techniques that make mastering mental wellness not only achievable but truly engaging. With relatable examples, "Blissful Balance" simplifies the process of taking charge of your mental health. Whether you're tackling stress, negativity, anxiety, or relationship issues, "Blissful Balance" equips you with the tools to not only face these challenges but to convert them into stepping stones for personal growth. Are you ready to have a go-to manual on standby when you are stressed? Don't wait further, as the power to transform your daily juggle into joyful harmony is in your hands, which starts right from the moment you pick up this book.

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