ISBN : 978-93-6087-688-3
Category : Non Fiction
Catalogue : Self Help
ID : SB21097
Paperback
299.00
e Book
149.00
Pages : 125
Language : English
Why does every gadget come with a manual, yet we're left to figure out our own minds without any guidance? "Blissful Balance: A Guide to Mental Well-Being in Everyday Life" is the missing manual for your mind. Authored by Neha Chhabra, a Master NLP Practitioner with a deep-seated passion for self-development, this book offers a transformative approach to achieving mental wellness amidst life’s daily juggle. Neha combines her extensive knowledge with practical, easy-to-implement techniques that make mastering mental wellness not only achievable but truly engaging. With relatable examples, "Blissful Balance" simplifies the process of taking charge of your mental health. Whether you're tackling stress, negativity, anxiety, or relationship issues, "Blissful Balance" equips you with the tools to not only face these challenges but to convert them into stepping stones for personal growth. Are you ready to have a go-to manual on standby when you are stressed? Don't wait further, as the power to transform your daily juggle into joyful harmony is in your hands, which starts right from the moment you pick up this book.