About author : Dr. Aparna Pandey is a Dental Surgeon, who's always been active in social and cultural activities. In her journey of life she's always been a fighter, as she is a survivor of narcissistic abuse. Dr. Aparna Pandey is a certified Neuro Linguistic Programing practitioner, Life Coach and the founder of "Vardaan - Stay Blessed".

About book : This book is about everyone of us, our day to day challenges like anxiety, stress, fear, procrastination, overthinking and depression. How we can deal with such things, so that we can save our inner soul. How Neuro Linguistic Programing is a very powerful tool and gives us our desired state of mind. How we can live a fulfilled, contented and a joyful life and be more dynamic and productive.