A Psychologist's Guide on
About author : Archana Shaktawat educates, coaches, speaks and lives with the conviction that “A better you is not possibility instead it is possible” She’s like to call herself “A Psychologist at Heart, A Coach by Passion, A Feminist by Thoughts, and An Author by Psyche” Transformation has been a part of her life. She started her career as a hospitality professional, excelled and left the industry at her peak as her calling and purpose of changing lives overpowered. Nine years ago, she started transformed her career to an Inner Personality Enhancement Trainer, currently associated with hundreds of Educational Institutions and Companies. To contribute impactfully, she did her Master’s in counselling and Clinical Psychology, and her contribution continues relentlessly. She’s incessantly educating and equipping herself with Psychological Therapies like CBT, REBT, DBT Hypnosis and NLP. Moreover, she’s been trained, mentored by distinguished and acclaimed coaches like Tony Robbins, Dr. Yogendra Singh Rathore, Mitesh Khatri Blair Singer, Graham Nicholls Chris Spink, and Dr. Karen E Wells which has furthered empowered her to metamorphose thoughts, feeling and behaviors of people. In this journey of growth, she has also Founded an NGO – Mutthi Sansthan, which is working towards creating awareness about Sexual Offences and Legal rights of women. Through, this initiative she has interacted and educated nearly 15,000 girls of Udaipur District. With an experience of 9 + years in Training and 5 + years in the field of Psychology, she has touched, triggered, and turned around nearly 10,000 lives, and she aims to reach out to a million. She believes in the ideology that wellness exist when you are prepared for Change. And, Change begins with you, but happens within.
About book : Everybody at some stage has a turning point in their life, and this book I’m sure will an important transforming point in your life. Here’s how? - You’ll discover and understand HOW your one-of-a-kind, never-to-be-duplicated Unique mind, actually works. - You’ll have a better understanding of your thoughts and how to update these old patterns and create new ones. - You’ll explore simple, solid solutions to issues like stress, anxiety, overthinking, anger issues, guilt, regret and self-defeating thoughts. - Eventually, reduce your stress and sufferings, enhance your well-being, and live a simplified, calm and fulfilling life. Being a Psychologist, I want to equip you well in this journey called life, hence I have provided you Self-Assessment Questionnaire to evaluate and gauge your current state. Moreover, there are worksheets which will accelerate and gear you up for the journey quicker. In simpler terms, you will know “Where to Start?” and “How to End?”