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ISBN : 978-81-19084-57-9
Category : Non Fiction
Catalogue : Self-Help
ID : SB20517

10 X Wellness Model

Ultimate guide to eliminate mental, emotional, and social blockages of working professionals

Jitesh Kumar

Paperback
299.00
e Book
199.00
Pages : 89
Language : English
PAPERBACK Price : 299.00

About author : Dr. Jitesh is an Ayurveda practitioner and a certified Neuro Linguistic Programming practitioner. He has been active in field of Healthcare and Life sciences for over more than 18 years. He has vast experience as an Ayurvedic physician and as a corporate professional and has been working at leadership position in multinational organization(s). Additionally, he has certifications in Medical Coding and Management etc.

About book : This book is written to help us understand various mental, emotional and social blockages which we have built over time through different experiences and conditioning of our brain and how these blockages are preventing us to live a fulfilling and happy life. This book serves as a simple guide to eliminate these blockages by doing the right thinking. This book will help us understand that how we have made our lives complicated and how we have been taking so much unnecessary pressures leading to issues of anxiety, stress, fear, over thinking etc. In this book you will find – • Real understanding of happiness and ways to be happy in true sense • Why we get “Monday Blues” and how to overcome it • How our brain makes habits and how we can become successful by forming good habits • Master our destiny by achieving goals while avoiding procrastination • Understand money in all together new way and eliminate money blockages • How fear and anxiety affects our growth and ways to remove them • How to take full control of our life and understand life in altogether different perspective

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