10 X Wellness Model

About Book

This book is written to help us understand various mental, emotional and social blockages which we have built over time through different experiences and conditioning of our brain and how these blockages are preventing us to live a fulfilling and happy life. This book serves as a simple guide to eliminate these blockages by doing the right thinking. This book will help us understand that how we have made our lives complicated and how we have been taking so much unnecessary pressures leading to issues of anxiety, stress, fear, over thinking etc. In this book you will find – • Real understanding of happiness and ways to be happy in true sense • Why we get “Monday Blues” and how to overcome it • How our brain makes habits and how we can become successful by forming good habits • Master our destiny by achieving goals while avoiding procrastination • Understand money in all together new way and eliminate money blockages • How fear and anxiety affects our growth and ways to remove them • How to take full control of our life and understand life in altogether different perspective