About Book
Mind Lab is more than just a book — it’s a sacred space to discover yourself, empower your journey, and transform the way you relate to your thoughts and emotions. Blending psychology, creativity, and mindfulness, this book invites you to explore the world within you through gentle reflection, therapeutic tools, and the calming power of mandala art.
Inside these pages, you’ll:
✨ Dive into thought-provoking prompts that awaken self-awareness
About Author
Pratiksha Bajpai is a Counseling Psychologist, certified NLP Trainer, Author, and the founder of Aura Inner Healing Center — a safe, compassionate space devoted to emotional healing and inner transformation. With a strong academic foundation in both Biotechnology and Psychology, Pratiksha combines science with soul to guide individuals toward clarity, calm, and confidence.
Over the years, she has helped countless individuals navigate through anxiety, grief, low self-esteem, childhood wounds, and emotional distress using a blend of Neuro-Linguistic Programming, Cognitive Behavioral Therapy, and expressive therapies. Her approach is gentle, intuitive, and deeply human — offering not just coping strategies but also a sense of connection and hope.
Her contributions to the mental health field have been honored with prestigious awards such as the “International Excellence Award” as Mental Health Icon of the Year 2023 and the “Icons of Asia Award” as Change Maker of the Year 2023.
This activity book is an extension of her mission — to help people rediscover themselves, one mindful step at a time.