ISBN : 978-93-7462-035-9
Category : Non Fiction
Catalogue : Self Help
ID : SB22132
Paperback
1999.00
e Book
999.00
Pages : 249
Language : English
Why do we react the way we do? Why do certain patterns repeat in our lives? And why is change often so difficult—even when we understand what is right? This book brings together the powerful concepts of Transactional Analysis (TA) and modern neuroscience to answer these questions in a simple and practical way. By integrating Ego-states (Parent, Adult, Child), Life Scripts, and Transactions with insights from brain science, the book helps readers understand both the psychological and biological foundations of behaviour. Designed for practitioners, trainers, and everyday learners, this book offers: • Clear explanations of TA concepts • Simple understanding of brain functioning • Practical tools for managing emotions • Techniques for improving communication • A step-by-step approach to personal change With real-life applications and easy-to-understand diagrams, this book serves as a bridge between theory and practice. Whether you are a professional working with people or someone on a journey of self-discovery, this book will help you understand yourself and others with greater clarity, awareness, and compassion. A structured set of 31 trainer-ready slides for easy teaching and application will be available on request to those who buy a copy of book.