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ISBN : 978-81-19281-86-2

Category : Non Fiction

Catalogue : Life Style

ID : SB20646

Unlock mental wellness blueprint

Name: Unlock mental wellness blueprint
Rating: 5 (1 reviews)
ISBN: 978-81-19281-86-2

How to overcome stress, anxiety and overthinking

Amita Puri

Paperback

199.00

e Book

99.00

Pages : 70

Language : English

About Book

This is an informative book telling about cause of stress, anxiety and overthinking. Also providing solutions for it

About Author

Myself Amita puri an educator turned into an mind coach. I was in teaching industry for past 32 years. I have dealt so many students in shaping their future . I did my bachelor's degree in chemistry and Diploma in computer science from saurashtra University. There's no end to learning,I did my masters in computer science from Punjab Technical University.NLP is my new journey and my mission is to spread knowledge of neuro linguistic programming to students and in general to society and help them. .