About book : Unlock Inner Healing Strategies offers a fresh, empowering approach to emotional recovery. Designed for those ready to break free from past wounds and embrace personal growth, this book combines practical methods like mindfulness, self-compassion, and Neuro-Linguistic Programming (NLP) to guide you toward lasting healing. Through actionable steps and reflective practices, you’ll learn how to shift negative patterns, build emotional resilience, and reconnect with your inner strength. If you're seeking a path to deeper emotional well-being, this book provides the key to unlocking your true healing potential.

About author : Kamal Goel is an engineer and the owner of a successful industrial unit. With over 10 years of experience in personal development, he is an avid reader and lifelong student of self-growth. His inquisitive nature drives him to constantly explore new methods for self-improvement and healing, Kamal is a certified NLP coach, Reiki healer, Yoga teacher, and meditation guide, blending his technical background with a deep understanding of the mind-body connection. His passion lies in helping individuals heal from stress, anxiety, and emotional challenges through a holistic approach. Driven by compassion and a strong belief in service, Kamal empowers others to unlock their inner strength and achieve emotional balance. He is dedicated to guiding people on a journey of healing, personal growth, and lasting transformation, helping them connect deeply with themselves and live with greater peace and purpose.