Unfollow Your Stress in 21 Days

About Author

Jeetu Sharma has always believed that real change starts from within — not from the outside in. Recognized as one of India's most trusted Neuro-Healing Coaches, he works at the intersection of modern neuroscience and ancient wisdom — combining NLP, Neurohealing meditation, breathwork, yoga, sound healing, and neurohealing to address what most self-help books overlook: the nervous system. As an internationally certified breathing coach and professional member of the International Breathwork Foundation, his approach goes beyond symptom management. His methods have helped individuals regulate stress, restore metabolic balance, and even reverse lifestyle conditions like Type-2 diabetes — by treating the root, not the result. He is the author of 7 Secrets to Grow Healthy and the founder of the Stress-Free Bharat Mission — a movement dedicated to building a calmer, healthier India. His work has earned recognition from the World Book of Records, Kazakhstan. Unfollow Your Stress is his most personal and practical work yet — built on real stories, lived experiences, and one firm belief: "With small lifestyle changes, extraordinary transformations are possible — let's create them together."