Tidbits

About Book

Do you feel you are unable to achieve your goals in spite of having the necessary skills and potential? What is it that stops us from becoming who we wish to be? How to analyze our present state of mind, our thought processes both positive and negative and work towards developing a growth mindset! Are you stuck due to trauma and need a helping hand to return to normalcy so you can achieve your true potential? In ‘Tidbits, for self actualization’, Dr Himabindu takes you through the mind’s processes of ‘why you are who you are’. This book provides scientific explanation why you are stuck in your life and how you can change your approach in realizing who you are. It also gives you techniques to build the required inner strength and working towards achieving your goals in day to day life and in tackling the areas where you are stuck.