The Stress Breakthrough

About Author

Sarika Deorukhkar is an NLP Practitioner, compassionate coach and guide who deeply understands the quiet, often unseen weight that women carry every day. Through her work, she creates a safe and non-judgmental space for women to pause, breathe, and reconnect with themselves often for the first time in a long time. With a gentle yet practical approach, Sarika blends insights from Neuro-Linguistic Programming (NLP), neuroscience, and lived human experience to help women move beyond overwhelm and emotional fatigue. She believes that stress is not a personal failure, but a natural response to a life that asks too much without teaching us how to care for ourselves within it. Her work is rooted in empathy. Having witnessed the struggles of women balancing multiple roles professional, caregiver, nurturer she is committed to helping them release guilt, set boundaries, and rediscover their inner strength with kindness, not pressure. The Stress Breakthrough reflects her mission to empower women to reconnect with their inner strength, take charge of their well-being, and create a life rooted in calm, clarity, and self-mastery. Sarika invites you to slow down, listen inward, and gently come home to yourself. For more insights feel free to connect with me: https://www.samvedana.in/