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ISBN : 978-93-6087-550-3

Category : Non Fiction

Catalogue : Self Help

ID : SB21580

The Power of Small Shifts: Hypnosis & NLP for Everyday Breakthrough

दैनिक मानसिक शिफ्ट: रोज़मर्रा की ज़िंदगी में बदलाव के लिए 5 NLP & Hypnosis Practical Techniques

Pallavi patel

Paperback

299.00

e Book

149.00

Pages : 98

Language : Hindi

PAPERBACK Price : 299.00

About Book

About the Book The Power of Small Shifts: Hypnosis & NLP for Everyday Breakthroughs unveils a revolutionary yet accessible framework for harnessing the cumulative impact of micro-changes. Drawing on Pallavi Patel’s extensive training in hypnotherapy, NLP, energy healing, and mindfulness, this book demonstrates how seemingly insignificant adjustments in daily habits and mindsets can trigger profound, long-term transformation. Structured in three core sections—Awaken, Align, and Activate—the book guides readers through a step-by-step process: first, raising self-awareness by identifying limiting patterns; next, realigning subconscious beliefs through targeted hypnotic language and NLP reframing; and finally, activating sustainable change with practical exercises in breathing, visualization, and energy balancing. Each chapter combines clear explanations, case studies, reflective prompts, and downloadable guided audios, making complex concepts instantly applicable. Readers will discover how a single additional minute of focused breathing can dissolve stress, how reframing one negative belief can spark cascading shifts in confidence, and how integrating daily micro-rituals—such as a two-minute gratitude practice or a brief muscle-relaxation technique—can lead to enhanced emotional resilience, sharper decision-making, and measurable improvements in habits from sleep to productivity. Intended for seekers at every stage—individuals craving personal growth, therapists and coaches seeking fresh tools, professionals aiming for peak performance, and holistic wellness enthusiasts—this book dispels the myth of overnight miracles. Instead, it celebrates the transformative power of incremental progress. Packed with research-backed insights and hands-on exercises, The Power of Small Shifts empowers you to reprogram your subconscious, reclaim your inner authority, and experience breakthrough success one small step at a time.


About Author

About the Author Pallavi Patel is a distinguished holistic healer, clinical hypnotherapist, and founder of Holistic Cure Clinic, whose personal journey of transformation began a decade after completing her undergraduate studies. In 2016, driven by an insatiable curiosity about the human mind and a deep desire to facilitate meaningful change, she earned her Master’s degree in Psychology. This milestone catalyzed a lifelong commitment to exploring the interplay between mind, body, and spirit. Over the years, Pallavi has acquired a diverse suite of certifications—Clinical Hypnotherapy, NLP Coaching, Family Constellation Therapy, Reiki Master Teacher, Lama Fera Practitioner, Crystal–Angel Sound Therapy Expert, Yoga and Meditation Instructor, Advanced Tarot Reader and Instructor, and Hoʻoponopono Facilitator. She also coaches clients in applying the Law of Attraction to align their conscious intentions with subconscious beliefs. Each modality she practices reinforces her belief that every individual possesses an innate capacity for self-healing and growth. As a mother, wife, and lifelong learner, Pallavi blends academic rigor with lived experience. Her empathetic approach is informed by both personal challenges and professional successes: she has guided hundreds of clients through anxiety, limiting beliefs, and emotional trauma toward renewed resilience and clarity. Under her leadership, Holistic Cure Clinic has become a sanctuary where people from all walks of life access customized treatment plans that address root causes rather than just symptoms. Pallavi’s signature style integrates evidence-based techniques with compassionate presence. She is known for her ability to distill complex psychological concepts into practical, bite-sized shifts that clients can implement immediately. Her work has been featured in wellness workshops, international retreats, and peer-reviewed journals. Through her teaching, coaching, and now through her first book, she invites readers to embark on an inner journey toward empowerment, self-mastery, and lasting transformation. ________________________________________  

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