THE CALMNESS CODE

Name: THE CALMNESS CODE
Price: 349.00 INR
Availability: InStock
Author: SIFTI AHLUWALIA
ISBN: 978-93-7462-740-2

Unlocking Sukoon Beyond Anxiety, Overthinking and Self-Doubt

SIFTI AHLUWALIA

Paperback

349.00

e Book

189.00

Pages : 124

Language : English

About Book

In a world of constant notifications and endless thoughts, the modern mind is exhausted.The Calmness Code blends psychology, neuroscience, and timeless mindfulness practices to help you understand how calmness really works. It helps you decode the patterns of anxiety, overthinking, and self-doubt that keep you stuck.Through relatable insights and practical tools, Sifti Ahluwalia guides readers to decode their inner chaos and rediscover Sukoon — a calm that stays steady even in storms. Because real calm isn’t about having no storms — it’s about learning how to stand still in the middle of one.

About Author

About the Author- Sifti Ahluwalia is a passionate facilitator of inner transformation and emotional wellness.. A Genetic Brain Profiling Expert, Smart Life Coach, Advanced NLP Practitioner and Wellness Coach, she has dedicated her work to helping individuals understand the science of their minds and the art of balanced living. Through her programs, workshops, and writings, she continues to inspire others to embrace Sukoon — the quiet strength that comes from living consciously and calmly in an ever-changing world. With years of experience working with clients from diverse walks of life, Sifti believes that peace isn’t a destination — it’s a practice.

THE CALMNESS CODE

Unlocking Sukoon Beyond Anxiety, Overthinking and Self-Doubt

SIFTI AHLUWALIA

PAPERBACK Price : 349.00

About Book

About Author

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