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ISBN : 978-93-7462-046-5

Category : Non Fiction

Catalogue : Self Help

ID : SB22168

The Burnout Breakthrough Blueprint

The RESET Method™ for High Performing Professionals to Recover Energy and Thrive Again.

Monika Sharma

Paperback

319.00

e Book

149.00

Pages : 118

Language : English

PAPERBACK Price : 319.00

About Book

Burnout doesn't happen all at once. It creeps in quietly- disguised as ambition, responsibility and the need to keep going. But when stress becomes your normal, when rest no longer restores you and when success starts to feel empty, something has to change. The Burnout Breakthrough Blueprint introduces the RESET Method™, a practical, step-by-step framework designed specifically for high performing professionals to recover from burnout, rebuild energy and create sustainable success without sacrificing their well-being. In this book you will learn how to: • Recognize the hidden patterns driving your burnout • Reset your mind and nervous system form chronic stress • Set boundaries that protect your energy and peace • Rebuild energy, clarity and emotional resilience • Thrive in your career and life without burning out again. If you are ready to break free from the cycle of exhaustion and create a life that feels balanced, meaningful and truly yours- this blueprint is for you. YOUR RESET STARTS NOW.


About Author

Monika Sharma is a working mother of twins with 19 years of experience in Indian IT industry and a wellness coach. After her own experience of emotional burnout, she is now dedicated to helping working professionals break free from burnout and build a life of clarity, balance and purpose. With deep understanding of stress, mindset and human behaviour, she empowers her clients to restore their energy, set healthy boundaries and thrive in professional and personal lives. Her mission is simple yet powerful: Success without burnout. Fulfilment without compromise.

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