The Wellness Blueprint

Name: The Wellness Blueprint
Rating: 5 (1 reviews)
ISBN: 978-93-6087-635-7

A Step By Step Guide To Healthy body and peaceful mind

Dr Shilpi Sharma

Paperback

349.00

e Book

199.00

Pages : 102

Language : English

About Book

The Wellness Blueprint: A Step-by-Step Guide to a Healthy Body and Peaceful Mind is your essential guide to holistic transformation. Bridging Ayurveda's 5000-year-old wisdom with the power of NLP, Dr. Shilpi Sharma offers you a practical, insightful roadmap to healing from within. Through simple daily rituals, understanding your unique body type, and mastering the mind-body connection, this book empowers you to prevent disease, manage stress, and live with energy and joy. Whether you're a beginner or a busy professional seeking balance, this blueprint will help you create lasting wellness — naturally and joyfully.

About Author

Dr. Shilpi Sharma is an experienced Ayurvedic doctor and NLP practitioner with over 22 years of clinical expertise. She has successfully helped thousands of patients overcome metabolic disorders, hormonal imbalances, and mental health challenges using a unique blend of ancient Ayurvedic wisdom and modern mind-science techniques. A passionate advocate for holistic health, she practices daily meditation, yoga, and pranayama and follows an Ayurvedic lifestyle herself. Her mission is to inspire people to take simple, consistent steps toward becoming the healthiest, happiest versions of themselves. She shares her insights through YouTube, podcasts, blogging, and consultations worldwide. YouTube:Dr Shilpi Sharma - holistic healing

The Wellness Blueprint

A Step By Step Guide To Healthy body and peaceful mind

Dr Shilpi Sharma

PAPERBACK Price : 349.00

About Book

About Author

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