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ISBN : 978-93-6087-699-9

Category : Non Fiction

Catalogue : Self Help

ID : SB21598

The 9-to-5 Mind Trap

How Indian Working Professionals Can Escape Stress, Self-Doubt & Overthinking

Ajay Dalkoti

Paperback

299.00

e Book

150.00

Pages : 101

Language : English

PAPERBACK Price : 299.00

About Book

About the Book Stuck in the loop of overthinking, stress, and self-doubt at work? The 9-to-5 Mind Trap is for every Indian professional who’s juggling deadlines, office politics, and personal goals, while battling mental roadblocks. This book offers simple solutions to escape the trap of anxiety and self-doubt. With relatable examples, humor, and real talk, you’ll learn to change your mindset, tackle overthinking, and unlock your full potential. Packed with practical NLP techniques, this guide will help you manage stress, boost confidence, and stay focused — no matter the challenge. “Chill, yaar! It's all in your head.” — Easier said than done, but after reading this book, you’ll actually believe it. Whether you're in a corporate job or running a startup, this book helps you break free from the 9-to-5 mind trap and start thriving.


About Author

About the Author Ajay Dalkoti’s journey into the world of NLP (Neuro-Linguistic Programming) wasn’t just a professional choice—it was a personal quest for understanding the power of the human mind. Over the years, Ajay found himself fascinated by how thoughts, emotions, and behaviors are connected, and how we often get stuck in patterns that hold us back. Through NLP, Ajay discovered that it’s not enough to just motivate ourselves with positive thoughts. True change happens when we learn to control our emotions, shift our mindset, and take actionable steps to transform our mental habits. This realization became the foundation of his coaching practice. As an NLP coach, Ajay is driven by a single mission: to help working professionals escape the pressure and stress that come with modern careers. He believes in practical solutions that lead to real change. His coaching helps individuals not only manage anxiety and self-doubt but also empower them to achieve their full potential. When Ajay isn’t coaching, he’s constantly exploring the latest findings in neuroscience and psychology. His curiosity about the mind fuels his continuous learning, which he shares with his clients to help them achieve lasting transformation.

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