About author : ABOUT THE AUTHOR Sonal is related to each and every soul on this earth by each and every relation possible. Dr Sonal Mehta is a Writer, Advocate, Counselor, Educationist, Environment Expert, Journalist, NLP practitioner- healer, Occult Expert, Subconscious Therapist, Social Scientist, and Social Worker. She is the founder of NGO SENSED (Society for Environment and Sustainable Development), CBSE School Global School of Excellence and Newspaper the Karmik Post. She is the holder of ‘Golden Book of World Records’ and several other awards. In search of universal truth she has frequented mighty Himalayas and has expedited one of the most revered and most difficult pilgrimage to Kailash Mansarovar in Tibet among many other treks. She has been lucky to be blessed in person by spiritual gurus, Revered Vidhyasagar Ji Maharaj, His Holiness Dalai Lama and Sadhguru Jaggi Vasudev. Student for life time, Sonal is a Doctorate in Sociology and has pursued MPhil, LLB, MBA, MA, M.Ed., B.Ed., BSC. She also has done eight Diploma courses and ten certificate courses till now and still walking on the road of formal and informal education. She can be reached out at socialscientistsonal@gmail.com Website Address NGO, School & News Paper NGO​​: https://sensed.org.in/ School https​://www.globalschoolofexcellence.in/ News Paper​: http://thekarmikpost.in

About book : *Introduction* ‘Learn to Master your thoughts and watch closely what you deposited into your spirit. Speak over your life. Living in peace has transformative power’: Germany Kent ‘Mind and Body are one system’. Working of Universe is very simple, what we emit through thoughts is returned to us via body. This is the start of communication between us, me the Social Scientist and you a self-scientist. You must be wondering what does this mean, scientists are suppose to be people involved in inventions. People like Physicist, Chemist and Biologist doing technological, chemical and biological inventions making mean machines- computers, flying machines- aircraft ,drugs ( I am talking about medicines dear) and IVF babies! What does this word Social Scientist means, Mon Ami, as Social Scientists we don't invent but discover. We discover things which are pre-existing in us and around us. We work on living beings. Specifically on human machines the most complex of all. Still our conventional science is in tha nascent state to understand it, leave aside manipulate it or dominate it. Now you will think and ask ‘what am I as a normal man suppose to know or do if science it self is unable to comprehend human machines’. What good is this discovery if it couldn't be understandable by the finest minds in the world? This is the limiting beliefs about yourself that you are not one of the finest minds. So my dear friend here I will like to tell you that you that you only you are the person on this planet (I don't know so can't tell about extra-terrestrial beings.....) who can not only understand but can change the day- today working of this human machine, of the machine that you are concerned with, of the machine who is responsible towards you. Yes you guessed it right . I am talking about you , your mind , your subconscious mind and your body and it's very many residents like 70 trillion cells that pump blood through 65 thousand miles of arteries and veins exchanging messa