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ISBN : 978-93-93557-95-7
Category : Non Fiction
Catalogue : Self-Help
ID : SB20272

Secrets of Mental Wellness

The Ultimate guide to understand Mental Health and Awaken the Unique Self to Achieve Wellness

Dr Anchala Dixit Gaur

e Book
Pages : 61
Language : English
PAPERBACK Price : 249.00

About author : Dr. Anchala is Consultant Clinical Psychologist registered with Rehabilitation Council of India (RCI)New Delhi (Govt. of India) . She did her M.Phil. in Clinical Psychology and Doctorate (Ph.D.) .She is founder of Mumkin-A path to recovery: mental wellness center. She has 12 years of work experience in the field of mental health care including mental health awareness, testing, treatment, teaching, and research work. She is dealt with mental problems of children, adult and geriatric population.She is trained in Psychological Assessment such as- Intelligence tests, personality assessment. Neuropsychological assessment, Projective Techniques and so on. she is well trained in various Psychotherapies such as Behavior therapies, Cognitive Therapies and so on. Dr. Anchala participated in various national conferences and workshops and also presented research papers. She has published research papers in various National Journals. She is also a life member of Association of Industrial Psychiatry of India (AIPI).

About book : Secrets of Mental Wellness is a simple and practical guide to enable you to remove blockages about mental health and make new understanding. It also helps you to empower your unique self to achieve Wellness and Well-being. My purpose to write this book is to : 1. Spread awareness and deliver deep, accurate and scientific knowledge about mental health. 2. Why mental health is important for wellness. 3. How your unique self helps you to gain well- being in your life.

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