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ISBN : 978-81-19517-05-3
Category : Non Fiction
Catalogue : Self-Help
ID : SB20635

Secret Wellness Strategy

The Empowered path to conquer Stress, Anxiety, Fear and Negativity in the Modern Era

Dr Rakhi K Datta

Paperback
199.00
e Book
99.00
Pages : 68
Language : English
PAPERBACK Price : 199.00

About author : Dr. Rakhi K Datta, a doctor by profession, holds a deep passion for writing and personal growth. Alongside her role as a consultant anaesthesiologist and pain management physician, she is an accomplished author and writer. Through her books and writings, she endeavours to inspire and empower readers, guiding them towards a life of fulfilment and balance. Dr. Rakhi K Datta is also a Certified NLP Practitioner and a Certified Supercoach for mind-management. Her certifications in Neuro-Linguistic Programming (NLP) and mind coaching reflect her dedication to understanding the human mind and its potential for transformation. By merging her medical expertise with psychological insights, she provides a unique perspective in her writing and coaching endeavours. As an author, Dr. Rakhi K Datta skillfully blends her medical background with the art of storytelling, captivating a diverse range of readers. Her work resonates deeply, touching hearts and minds alike. Throughout her journey as a doctor, NLP Practitioner, and Supercoach, Dr. Rakhi K Datta embodies the belief that true wellness extends beyond physical health. She emphasises the importance of nurturing the body, mind, and soul to achieve holistic well-being. Her dedication to personal growth, mind-management, and wellness serves as an inspiration to many, and her writings act as a valuable resource for those seeking empowerment and transformation.

About book : Like a hidden treasure map, the book guides you through a series of secret passages and reveals the keys to unlocking your true potential. "Who Are You?” chapter reveals the secret to uncovering your true identity. It guides you through a series of introspective exercises and thought-provoking questions that have power to introduce “You” to the real “You”. "The Stress Solution" chapter unveils the secret of finding inner peace and rest even in the midst of stress. It shares secret techniques and strategies to manage stress effectively. In "Discovering Your Inner Majesty," the book provides wisdom and empowering practices that help you overcome panic and anxiety. "The Unseen Battle" chapter discovers truths about anxiety and offers powerful tools and techniques to conquer it. “From Procrastination to Proactiveness” the chapter introduces you to your full potential. By venturing deep within, you uncover hidden motivations, fears, and desires, enabling you to transform into a proactive and productive force. "From Guilt to Gratitude" you embark on a profound exploration of forgiveness, self-acceptance, and gratitude. By plumbing the depths of your past experiences and emotions, you unearth the transformative power of letting go, embracing gratitude, and accepting yourself fully that leads to liberation from the burdens of guilt. "Secret Wellness Strategy" invites you to embrace these secrets and incorporate them into your daily life. Through the power of these secrets, you can conquer stress, anxiety, fear, and negativity, and experience a profound transformation that leads to a life of fulfilment.

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