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ISBN : 978-93-6087-288-5

Category : Non Fiction

Catalogue : Self Help

ID : SB20975

SECRET TO HIGH PERFORMANCE BLUEPRINT

DOLLY MALIK

Paperback

299.00

e Book

99.00

Pages : 103

Language : English

39 Copies sold till date

PAPERBACK Price : 299.00

About Book

"Secrets to High Performance Blueprint Road map to achieve High Performance Conquering Stress, Anxiety & Procrastination" is a comprehensive guide designed to help individuals overcome the barriers that hinder their success and well-being. In this book, we delve into the intricacies of stress, anxiety, and procrastination, offering practical strategies and insights to unlock your full potential and achieve high performance in all areas of life. The book begins by exploring the definitions and impacts of stress, anxiety, and procrastination, shedding light on their detrimental effects on performance and overall quality of life. Through real-life examples and relatable anecdotes, readers gain a deeper understanding of these challenges and how they manifest in different aspects of daily life. Next, we delve into the science behind stress, anxiety, and procrastination, examining the neurobiological, psychological, and environmental factors that contribute to their development and persistence. By unraveling the underlying mechanisms of these phenomena, readers are empowered to take proactive steps towards managing and overcoming them. The heart of the book lies in its practical strategies for addressing stress, anxiety, and procrastination. Drawing from the principles of Neuro-Linguistic Programming (NLP), cognitive-behavioral therapy, mindfulness, and resilience training, readers are equipped with a toolkit of techniques to effectively manage their mental and emotional well-being. From anchoring and reframing to visualization and time management, each strategy is explained in simple yet comprehensive language, making it accessible to readers of all backgrounds and levels of experience. Real-life examples and case studies further illustrate how these techniques can be applied in various situations, empowering readers to take action and create positive change in their lives. Additionally, the book emphasizes the importance of cultivating resil


About Author

I am DOLLY MALIK, a Reiki Grand Master Gold Medalist with a profound dedication to the art of energy healing. Since embarking on my journey in 2008, I have immersed myself in the transformative practice of Reiki, channeling its universal life force energy to facilitate healing, balance, and spiritual growth. My journey with Reiki began as a quest for personal healing and self-discovery. Drawn to its ancient wisdom and profound healing potential, I embarked on a path of exploration that would ultimately lead me to the pinnacle of Reiki mastery. Through years of study, practice, and dedication, I earned the prestigious title of Reiki Grand Master, a testament to my commitment to this sacred lineage and my unwavering belief in its power to heal and transform. As a Gold Medalist in Reiki, I bring a wealth of experience and expertise to my practice, guided by the principles of compassion, integrity, and authenticity. My approach to healing is grounded in a deep reverence for the interconnectedness of body, mind, and spirit, as well as a profound respect for the innate wisdom of the human being. In addition to my mastery of Reiki, I am also a certified NLP Master Practitioner, trained in the art of Neuro-Linguistic Programming. This cutting-edge discipline has enriched my practice with a sophisticated toolkit for understanding human behavior, communication, and personal transformation. By integrating the principles of NLP with the ancient wisdom of Reiki, I offer clients a holistic approach to healing and empowerment that addresses the multidimensional nature of the human experience. My mission is to empower individuals to awaken their inner healer, reclaim their innate wholeness, and embark on a journey of self-discovery and transformation. Whether through one-on-one sessions, group workshops, or online courses, I am committed to creating sacred spaces for healing, growth, and spiritual evolution. Thank you for joining me on this journey of healing and dis

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