Rewire the Night

About Book

Rewire the Night: NLP Secrets to Break Bad Habits, Beat Procrastination, and Sleep Like a Winner By Agadh Medhi What if the key to mastering your habits, ending procrastination, and achieving deep, restorative sleep isn’t found in willpower — but in how your mind is wired at night? In Rewire the Night, Agadh Medhi reveals how the subconscious mind — the silent director of your behaviour — becomes most open to change before sleep. Using the power of Neuro-Linguistic Programming (NLP), he shows you how to reshape inner patterns, reprogram habits, and awaken with focus and calm energy. Through stories, metaphors, and simple NLP practices, you’ll learn to transform procrastination into purpose, cultivate restful nights, and align your mind for success. This is not just a book on productivity or sleep — it’s a manual for mental alignment and lasting transformation. Because true change doesn’t begin in the morning… It begins in the quiet of the night.