About author : Prasanna Koppa is a multifaceted individual with a diverse array of expertise. He has excelled as a Life Science Engineer, Project Management professional, NLP Super Coach & Practitioner, Writer, Health-Coach, and Philanthropist. Dedicated to the principles of Reset & Restart wellness, he is committed to enhancing lives through his extensive research spanning over a decade in areas encompassing Mind, Body, and Soul. Residing in Bangalore, India—known as both the Garden City and Silicon City—he previously resided in Singapore, where he embarked on his journey of self-discovery and enlightenment, and began sharing his profound experiences with his close circle of family and friends. More information and his blog can be found on FaceBook/Instagram.

About book : Wellness from the core and aligning with Universe for age above 18 years