Rapid Wellness Blueprint

About Author

With over 20 years of experience in Project and Program Management, Amit Sangodkar is an Indian Green Building Council Accredited Professional (IGBC AP), ISHARE Pune Chapter Core Member, and Indian Plumbing Association Life Member Kerala Chapter. He has worked with several corporate entities such as IL&FS, Bennett & Coleman, and Johnson Controls, as well as contracting companies like ANJ Group and Cherry Hill Interiors. Additionally, Amit is a Wellness Coach who understands the challenges and stresses of maintaining a healthy work-life balance. He specializes in offering personalized guidance on various issues, including anxiety, guilt, grief, overthinking, self-doubt, worry, procrastination, and chronic stress management, to help working professionals achieve their health and wellness goals. He employs scientific and powerful tools and techniques of Neuro Linguistic Programming (NLP) to help clients master their thoughts, emotions, and feelings and resolve mental issues by reprogramming neurons and re-engineering the subconscious mind. Amit's ultimate goal is to help clients achieve their true potential and create breakthroughs in business, career, and mental wellness. He is dedicated to providing his clients with the knowledge and tools they need to improve their physical and mental well-being while balancing the demands of their busy live