One Lesson to Live By

About Author

Nitu Mohanka is a mindset coach, mentor, and former finance professional with over two decades of experience in high-pressure corporate environments. After building a successful career in finance, business consulting, and startup mentoring, Nitu encountered a personal breaking point that forced her to confront the invisible costs of ambition, control, and constant striving. Her own journey through burnout, emotional struggle, and inner transformation became the foundation for her work today. She now works with high-performing professionals who appear successful on the outside but feel overwhelmed, disconnected, or stuck within. Her approach blends practical life experience with deep psychological insight, focusing on presence, emotional regulation, and sustainable inner change rather than quick fixes. One Lesson to Live By reflects the themes Nitu sees repeatedly in her work — the tension between success and peace, the need for control, and the quiet power of letting go. Through storytelling, she invites readers to pause, reflect, and reconnect with what truly matters. Nitu believes that real transformation does not come from doing more, but from learning how to live with awareness, intention, and courage.