Neuro-Journaling

Name: Neuro-Journaling
Price: 299.00 INR
Availability: InStock
Author: Yogita Sharma
ISBN: 978-93-6087-598-5

A Neuroscience Approach to Journaling for Growth

Yogita Sharma

Paperback

299.00

e Book

129.00

Pages : 105

Language : English

About Book

Have you ever felt overwhelmed, stuck, or unsure of what’s going on in your mind? In today’s fast-paced life, it’s easy to lose connection with ourselves. This book on journaling is your gentle guide to slow down, reflect, and reconnect. Through powerful yet simple journaling techniques, you’ll learn how to declutter your thoughts, understand your emotions, and build better habits. Backed by neuroscience and practical tools, this book helps you tap into your inner wisdom and create the life you truly want. Whether you're new to journaling or already love writing, this book will support your journey of self-discovery, emotional healing, and personal growth.

About Author

Yogita Sharma is a multi-passionate soul who brings together the worlds of science and spirituality. She is a Civil Engineer with a specialization in Renewable Energy, she also walks the path of holistic healing and inner transformation. Yogita is a certified NLP Expert, Tarot Card Reader, Reiki Healer, EFT Trainer, Ho’oponopono Practitioner, and Numerologist. With a deep understanding of both the logical and the intuitive mind, Yogita helps people break free from limiting beliefs, transform their habits, and live with clarity and purpose. Her calm energy and insightful approach make her a trusted guide in the space of healing, mindset work, and self-growth. Through this book, she combines her love for journaling with her experience in mind-body healing to offer you a safe space for reflection and transformation.

Neuro-Journaling

A Neuroscience Approach to Journaling for Growth

Yogita Sharma

PAPERBACK Price : 299.00

About Book

About Author

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