I KNOW ME BETTER

Name: I KNOW ME BETTER
Price: 319.00 INR
Availability: InStock
Author: Dr. Rina Ramteke
ISBN: 978-93-7462-289-6

Discover Emotional Wellbeing Through Emotional Literacy

Dr. Rina Ramteke

Paperback

319.00

e Book

199.00

Pages : 140

Language : English

About Book

I KNOW ME BETTER Discover Emotional Wellbeing Through Emotional Literacy is a simple, relatable guide to understanding emotions and developing greater self-awareness. It helps readers understand what they feel, recognize emotional patterns and make more conscious choices in everyday life supporting better communication, boundaries, relationships and emotional wellbeing

About Author

Dr. Rina Ramteke is a veterinarian, Emotional Wellness Coach and Certified NLP Practitioner. A professional and a mother, she brings a compassionate, practical perspective to the emotional challenges of everyday life. Her work focuses on emotional awareness and self-understanding, helping people navigate anxiety, overthinking, guilt and emotional overwhelm with greater clarity, confidence and self-compassion.

I KNOW ME BETTER

Discover Emotional Wellbeing Through Emotional Literacy

Dr. Rina Ramteke

PAPERBACK Price : 319.00

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