How to Control Mind?

About Book

“How to Control Mind –The Ultimate Solution to all Mind Disorders” is all about how the Mind can be controlled by us. Mind Control plays a crucial role in achieving our dreams and get success in life. We filled mind with unwanted thoughts which hamper your productivity .you can focus on anything for a Long Time. If you focus on one thing, one issue for a long time you will get a solution to your problems. Generally, the Mind is a feeder with set programs stored since from Childhood by our parents and the surrounding environment you have grown. When you born you empty mind. You receive information from your parents and people around and create programs in mind, The Programs execute default irrespective of the situation right now facing. The programs like” Don’t do like that?”, “This is not correct?, “ can I get success by doing this?” ..etc . The Book written about Mind control is possible only if minimize Thoughts intensity in our Mind. A new study has suggested that an average person has 6,200 thoughts per day. Thousands of thoughts cross our mind throughout the day. Many people even complain that they can't sleep immediately after going to bed as their brain does not stop thinking. If thoughts are not control by us it leads to feeling generated by our Chemical body. Feeling like Overthinking, Anxiety, Stress, Depression, Negative Thinking, worrying, Fear, Panic attacks, to come out of these feelings you have to control thoughts, if control thoughts you can control the mind. Below is Formula MINDCONTRO ⤳∝ THOUGHTS ⤳∝ FEELINGS When you Mastery of your thoughts your mind is 360 view of your life. The only way of controlling thoughts is Mindfulness. Practice Mindfulness is a key . Apart from mindfulness, the Practice is the key . everyone know the solutions to their problems but maximum people fail to implement in their life. so remember practice is the key Practice—Practice— Practice—Practice— Practice—Practice— Practice—Practice— Practice