About Book
It's a self-help book specially for Students. This book is a no-fluff guide build on psychology and real tools, mind set and brain science.
It's a road map with foundation, habits and science .
About Author
Astha Srivastava is a dedicated science teacher with a deep passion for helping students understand not just their subjects — but themselves.
Through her years of teaching, she has seen how powerful it is when teenagers learn how their brain and mind work, build healthy study habits, and develop life skills like focus, discipline, and self-belief.
Astha believes that every student has a hidden spark — and with the right guidance, they can light up their future.
When she’s not teaching, you’ll find her reading, exploring new ideas in psychology and neuroscience, and cheering on every student to take one small step closer to their dreams.
“I wrote this book so you can know your mind, trust your brain, and become your best self — one day at a time.”
— Astha Srivastava
