Empowered Woman Blueprint

About Author

Rachana is a Mindset and Emotional Wellness Coach, specializing in NLP and Inner Child Healing. She empowers women to break free from burnout, perfectionism, and self-criticism, helping them rediscover ease, clarity, and joy. Her work blends practical psychology with soulful compassion, guiding women to reconnect with their authentic selves. With years of experience supporting working women in emotional transformation, Rachana’s writing feels like a healing conversation — honest, empathetic, and deeply human. When she isn’t coaching or writing, Rachana enjoys journaling, meaningful conversations, and slow mornings with her favorite cup of tea — reminding every woman that peace is not a luxury, but a natural rhythm we can return to.