ISBN : 978-93-7462-044-1
Category : Non Fiction
Catalogue : Self Help
ID : SB22173
Paperback
419.00
e Book
199.00
Pages : 217
Language : English
Calm Under Corporate Pressure is for working professionals who look “settled” from the outside, but inside feel anxious, stuck, and silently exhausted. If you work in BPO, KPO, ITES, or a similar high-pressure environment—and struggle with weak English, average qualifications, nonstop stress, low salary, stagnant roles, or office politics—this book speaks your language. Drawing from 17+ years in corporate and his own journey through anxiety and burnout, Emotional Intelligence & Wellness Coach Mr. Ramesh shares a simple 5-step framework using NLP, Emotional Intelligence, and EFT (tapping). You’ll learn how to quickly calm your mind and body, handle emotions wisely, speak clearly with simple scripts, build quiet confidence, set healthy boundaries, and take small, focused steps toward better roles, appraisals, and income. No heavy theory—only real stories, clear examples, and short practices you can use during shifts, calls, and meetings. This book helps you move from just surviving your job to living with more calm, clarity, and self-respect—one shift at a time.