Brave Enough to Begin

About Book

Brave Enough to Begin is a tender, empowering companion for women who are tired of surviving and are ready to heal — gently. Written by NLP coach and emotional wellness guide Kavitha Patil, this book speaks to the woman who appears strong but is silently battling anxiety, overthinking, and burnout. Through personal reflections and the powerful simplicity of Neuro-Linguistic Programming (NLP), Kavitha offers insight, calm, and soft structure to help you: Understand why high-functioning women collapse silently Recognize procrastination as a nervous system response, not a flaw Unlearn perfectionism, people-pleasing, and survival-based thinking Rebuild calm using language, awareness, and body-based shifts Whether you're a working professional, a mother holding the emotional load, or simply someone longing to feel okay again — this book invites you inward. Not by pushing. But by softening. One breath at a time.