About book : Feeling Overwhelmed by stress, caught up in anxious thoughts, or stuck in the habit of putting things off? You're not alone, and it’s okay to feel this way - It's part of being human. But what if I told you there’s a way out of this cycle? Awaken Your Emotional Wellbeing is here to help, offering you a simple, friendly guide to feeling better. This book isn’t about quick fixes or impossible promises. Instead, it’s filled with easy, practical tips and powerful NLP techniques designed to fit into your everyday life. Together, we’ll learn how to manage stress, quiet the worry, and stop procrastinating, so you can finally start making real progress toward the life you want. You’ve got the strength within you – it’s just about tapping into it. Let’s take this journey together, step by step. It’s time to break free from what’s holding you back and start feeling, confident, clear, and ready for whatever comes next. You’ve got this, and I’m right here with you!

About author : I am an NLP Certified mental wellness coach & a Reiki Healer, specializing in helping people overcome stress, anxiety, and procrastination. This book shares practical tools using NLP techniques, mindfulness practices, and positive psychology to help readers break through limiting beliefs and build a healthier mindset and offers a step-by-step guide to mastering their emotions by overcoming stress and anxiety, reducing procrastination, and navigating life’s emotional challenges and achieve inner calm.