AWaken Healing Model

About Book

"Awaken Healing Model -- Transforming stress ,anxiety and parenting with NLP" In a world where stress and anxiety can often feel overwhelming. Awaken Healing Model by Shyamal Maiti stands as a powerful guide to reclaim your mental health and emotional well-being. This book is not just a resource --- its a roadmap to resilience, designed to help you navigate the challenges of modern life with confidence and strength. With over 15 years of experience in the academic field , Maiti brings a wealth of knowledge in neuro science , psychology and neuro linguistic programming. His book translates complex concepts into practical and actionable steps that anyone can take to improve their mental & emotional health. You will learn how your brain works, how to manage stress effectively and how to create habits that support your well-being. Beyond the theoretical boundary it empowers you to take charge of your life, offering tools and strategies that you can start from today. Whether you are an adolescent facing academic pressures, a parent supporting your child growth or someone simply seeking a more balanced life, "Awaken Healing Model" is your guide to building resilience and emotional strength. Shyamal Maiti's holistic approach emphasizes the importance of daily habits like nutrition, exercise and mindfulness as the foundation of the mental and emotional health of teens and all. This book is your opportunity to transform your life, embrace your inner strength and thrive in a complex world. "Awaken Healing Model" is more than a book ---- it's your partner in the journey to a healthier , happier you and your family.