A step by step guide to overcome depression and addiction
About book : Awaken Healing is a transformative guide designed to empower individuals on their journey to recovery from depression and addiction. This book offers a structured, step-by-step approach rooted in self-awareness, mindfulness, and holistic healing. Combining psychological insights, practical exercises, and inspiring stories, it provides readers with the tools to break free from destructive patterns and reclaim their inner strength. Whether you're struggling personally or supporting a loved one, Awaken Healing serves as a beacon of hope, guiding you toward emotional resilience, self-discovery, and lasting well-being. This book is not just about overcoming challenges—it's about awakening to a life of clarity, purpose, and profound inner peace.
About author : Dr. Noorjahan Khatoon is an inspiring educationist, a dedicated mentor, and a compassionate guide committed to helping individuals overcome life's challenges. With a deep passion for mental well-being, she empowers people to break free from the chains of depression, self-doubt, and addiction. As an NLP practitioner and a Super Coach, she blends scientific techniques with holistic wisdom to facilitate deep, lasting transformation. Her work is a testament to her unwavering belief in human potential and resilience. Through her teachings and coaching, Dr. Noorjahan Khatoon has touched countless lives, helping individuals rediscover their purpose, heal from within, and embrace a future filled with hope and fulfillment.