About book : In The Allegory of the Crab, I take readers on a journey through allegorical storytelling, using the life of a humble crab to explore the universal themes of resilience, adaptability, and survival. The crab, often viewed as a simple sea creature, becomes a profound symbol for the trials we all face in life—particularly my own battle with cancer and the challenges of navigating illness, change, and personal growth. Each chapter in the book draws from the crab's natural behaviours—its self-protective shell, its ability to regrow lost limbs, and its instinct to retreat into solitude—as metaphors for how we, as humans, confront adversity. From thriving in harsh environments to surviving storms, the crab mirrors the human capacity to endure life's toughest challenges. Whether you face physical illness, emotional struggles, or social pressures, this book invites you to see your own experiences reflected in the crab's story. Inspired by Plato’s Allegory of the Cave and the teachings of the Upanishads, this book is more than a personal memoir—it’s an invitation for readers to interpret their own lives through the lens of the allegory. It emphasizes the importance of healing in your own way, without succumbing to societal pressures or expectations, and underscores the strength we can find in solitude, as well as in community. Through this allegory, I hope to offer readers a message of hope and empowerment: that no matter how difficult the journey, we all possess the ability to regenerate, adapt, and ultimately thrive. Just like the crab, we are capable of surviving even the harshest environments—and emerging stronger on the other side.

About author : Geetha Solaraj is a seasoned Counselling Psychologist with experience in training & mentoring aspiring psychologists and teenagers. She provides a friendly, calm, approachable demeanour to her clients giving them a safe space to heal and grow. Through her own life journey of battling cancer at a young age of 24, she’s had to press pause and gain a deep understanding of what we need to prioritise in life, make difficult choices and take away important life lessons from the curve balls life throws at us. She has built an unwavering commitment to integrity, compassion and a deep understanding of the importance of mental health & sense of self to continue embracing life and have a positive outlook. With a unique ability to press pause in the chaos of her own life, she adeptly wears many hats—be it expressing herself through art, curating style, dancing to the rhythm of life, or weaving words as a writer. Geetha is not just a psychologist; she is a multifaceted professional whose diverse skill set includes life skills training, mentoring teens, and offering spiritual insights. Her leadership prowess is a result of this eclectic mix of talents, each contributing to a keen insight into human behaviour and emotional well-being. Geetha is a devoted advocate and ally for neurodivergents. She passionately works towards fostering diversity and inclusion in society, recognizing the unique strengths that each individual brings to the table. Geetha Solaraj is a compassionate Counselling Psychologist with many years of experience supporting individuals, overcoming their life's challenges. Having personally navigated the complexities of a cancer diagnosis at a young age of 24, she understands the strength and resilience required to rebuild one's life. This first-hand experience, coupled with her work supporting clients to explore their emotions and develop coping strategies, has deepened her commitment to helping others. With a unique a