About Book
In this book “ADVANCE WELLNESS BLUEPRINT” - ‘Step-by-step system to heal your mind’, brief introduction about NLP i.e., Neuro-Linguistic Programming, briefly explained what is wellness, dimensions of wellness, there are eight dimensions of wellness are Mental, Environmental, Financial, Intellectual, Occupational, Physical, Social, Spiritual. The definition, causes and symptoms of mental and physical wellness, simple technique and NLP i.e., Neuro-Linguistic Programming techniques which help you to change your health and assist you to lead your life healthy and happy.
Provides you with a brief knowledge on how body and mind are connected, how the thoughts, negativity present in your mind impact your body physically, assists you to create positivity by eradicating negativity from your mind and body and also shows how you are mentally and physically fit.
Wellness is an active lifestyle that incorporates several components that affect health, physical, mental and social well-being on a holistic level. These factors are continuously in play to contribute to an overall state of health and therefore should be understood and properly addressed.
About Author
Apoorva. S. Kulkarni
Apoorva. S. Kulkarni is a leading life coach, author and consultant in the field of NLP, an expert in wellness i.e., mental, physical wellness. She is a certified NLP expert, mentored by “Dr Yogendra Singh Rathore”, NLP Expert, Mental Wellness, Author, Speaker.
Apoorva is a science graduate (B.SC.B. ED Biotechnology). she was working as a science teacher, her father, grandparents were in the teaching profession, as she comes from a family background of teachers, the mentoring is from blood and associated with a science background, she had proved her as good teacher by winning the award from “Kala Bharati Child Art Institute, Aurangabad, Maharashtra” awarded as ‘ACTIVE TEACHER AWARD’
Apoorva uses NLP in many ways, training and consulting in mental and physical illness, consulting in other Streams of life relationships, business, modelling fine athletic performance, and working on mental training.
She trains and consults on mental wellness in eradicating some of the psychosomatic diseases phytic insomnia, aches and pains, such as muscles or back pain and hypertension, trouble in breathing, i.e., shortness of breath, indigestion i.e., stomach upset, headache and migraines, skin rashes and stomach ulcers that are peptic diseases. And some of the diseases like stress, procrastination, behaviour, negative thinking, overthinking and anxiety, purely depends on the mental state of a person. She is a life coach, trainer, who works to develop services through people development, through a strong belief in the need to invest in supporting people so that they can fulfil their potential and improve services provided. Providing training and consultancy services focusing on improving health and quality of life for individuals nationwide.
Apoorva is a master practitioner in Neuro-Linguistic Programming (NLP), sh